FFP 348 | Self Care Down There | Taq Bhandal
Taq, ਤਕਦੀਰ ਕੌਰ Taqdir Kaur Bhandal, is the CEO of @imwithperiods. She runs her small business & think tank and spends her days doing research and teaching at the University of BC. She also gets to...
View ArticleFFP 353 | Myths & Facts About Hypothalamic Amenorrhea | Dani Sheriff
Dani Sheriff is an Australian-Born, Austin based digital illustrator, YouTuber and podcaster. She is the host of The Hypothalamic Amenorrhea Podcast and founder of The HA Society – a podcast and...
View Article[On-Air Client Session] FFP 380 | Coming Off The Pill & Managing Period Pain...
Thinking of coming off the pill? In today’s brand new on-air client session, discover how Sydney managed the transition from birth control to fertility awareness. Sydney also shares her experience...
View ArticleFFP 421 | Overcoming Period Pain | Period Pain Replay Series | Lisa |...
In today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today! Today’s episode is...
View ArticleFFP 428 | Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Lara Briden, ND.
You may already know Lara as the author of Period Repair Manual which we’ll talk about more today. Lara was one of my very first guests, and I’m excited to have her back on the show. In our first...
View ArticleFFP 456 | Hormonal Migraines | FAMM Research Series | Lisa | Fertility Friday
In today’s FAMM Research Series episode, I’m delving into a review that focuses on migraines in women. Find out why women are 3x more likely to experience migraines compared to men, and why our...
View Article[FAMM Practitioner Series] FFP 462 | Overcoming HA | Why Getting Your Period...
Today’s interview about HA is fascinating. Find out why getting your period is only the start of the journey for women with HA! You can find out more about Dani and Holly (including their full bios) in...
View Article[FAMM Practitioner Series] FFP 481 | Exercise, Undereating & The Menstrual...
Can running a marathon cause you to lose your period? Join me for a fascinating conversation with FAMM practitioner Haley Smith as she shares how her period was impacted by her training schedule. Haley...
View Article[FAMM Practitioner Series] FFP 485 | Overcoming Period Pain | Samantha Avnet
When should we consider period pain ‘normal’? When is it problematic? Join me for an interview with Samantha Avnet. Samantha is a Nationally Board-Certified and California Licensed Acupuncturist and...
View Article[FAMM Practitioner Series] FFP 500 | Exercise, Stress, & The Menstrual Cycle...
In today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work. This episode is sponsored by FAMM, the Fertility Awareness Mastery...
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